This more gentle yet highly effective massage calms the nervous system and increases circulation creating the perfect balance of peace and rejuvenation. Swedish massage has the ability to relieve pain and tension, speed healing, and also increase one’s energy and vitality

An absolute favorite for most. Focusing on detailed bodywork, deep tissue massage is able to break the stress-tension cycle by relaxing stubborn muscles, increasing circulation, and allowing the body to regain neuromuscular balance. The deep tissue massage has been designed to not only relieve muscular pain but also address soft tissue injuries and increase range of motion. Truly a great way to iron out the muscles and bring life back into the body.

A myofascial release is a specialized form of massage that works directly with the connective tissues called fascia. MFR addresses structural releases by using slow, gliding movements with little oil or cream.

Description goes heReflexology addresses different organs or areas throughout the body by working on specific pressure points on the feet. Working on areas of the feet helps to bring relaxation and relief to corresponding areas of the body.

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Reduce stress and tension with a prenatal massage, no matter where you are on your pregnancy timeline. Prenatal massage helps to regulate hormones, relieve muscle tension, help blood circulation and decrease swelling.

A great substitute for deep tissue massage, hot stones helps to penetrate and relax sore muscles while opening up and increasing circulation. Feel your stress and tension melt away with a combination of both the hot stones and Swedish/deep work.